Tag Archives: flashback

The Chaos of Life

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At the end of December, I asked someone out. I’d met him a few months earlier and we had hung out with friends on a regular basis, but hadn’t ever managed to get time to hang out just the two of us. I asked him out and our first date was 4 days before New Year’s. New Year’s Eve was our second date (at a friend’s house that we’d both been planning on attending anyway) and our first kiss. Since then, it’s been a whirlwind of amazing things.

He studies mental health and psychology and is totally aware of the delicateness of certain situations. We started out by sitting down and defining what “going slow” meant and setting boundaries of what we’re willing to do, when, how far, and even how often we’re allowed to see each other in a week. It’s a constant conversation of boundaries and if things are going okay.

A couple weeks in, we were laying on my floor and I looked up at him and my mind went blank. You can probably tell from reading all this that my mind is never blank, there’s always a constant turmoil running through it. It went blank and I stared up at him and one thought crossed my mind, just one, so loud that it echoed between my ears. “I love you.” I have never felt that way about anyone (though I have said it) and that feeling hasn’t wavered.

About a week or so ago, we were laying on his bed, kissing, with our shirts off. It was as innocent as affection can get, but as we lay there, he was suddenly replaced by someone I wish I could erase from my memory, someone who tricked me, lied to me, manipulated me, didn’t listen to the words “no” and “stop” and who forever changed the way I treat friends who may see me as a potential partner. My boyfriend saw the flashback on my face and heard it in my breath and stopped. He asked me if I was okay, asked if we needed to stop. He helped me get grounded, he helped me get my shirt back on and led me out of the bedroom to lay on the floor instead. He helped me come down. There was never a moment of pressure to continue, never a moment to do anything more or anything I wasn’t okay with or even anything else that night. I don’t want flashbacks to happen again, but I know they probably will. However, I am so grateful to have a partner who knows when to stop.

(A note on the flashback and negative past experiences: Near the end of summer, I took the first steps towards the path of healing past traumatic experiences and signed up for a course to get into a counselling program at a local sexual assault clinic. They require that their patients do a course on healing skills and foundations before they receive any counselling so that they can cope with the negative things that come up in therapy. The course I took ran from October to December and was incredible. It was a small group, and I made some friends, but it gave me a toolkit of skills that I’ve been working to access on a regular basis. I’ve built myself a collection of containment boxes that each have a different purpose: affirmation, worry/stress/anxiety, comfort, and relationship. I’ve been building grounding skills, and finding better ways to deal with the daily stresses of my life, as well as the big ones that pop up. It was skills I learned in the course that helped me come down from the flashback.)

Near the end of December (before getting the boyfriend), I found a new apartment. The new apartment is much closer into town, closer to both work and friends, as well as to everything that I like doing with friends and on my own. I ended up having a one month overlap on both apartments. I ordered new furnature from Ikea and slowly packed up the old place and moved it into the new one. Today, the junk removal people removed the last of the stuff from the old apartment. Tomorrow morning, first thing, the carpet cleaners come and do the carpets, then I’ll hand over my keys and be done with the old place, which is so absolutely amazing to be able to say and I’m hoping it will be a huge relief on my mind.

However, between the costs of paying for two apartments at once, paying for new furniture, and paying for the move out expenses, I’ve managed to max out my credit cards and clear my bank account. I have nothing left for anything else that I want or need to do. Somehow, I have to track down 1.5k by the end of February to pay for my educational assessment. (Not sure if I’ve written about that, but I got an assessment to figure out if I can get any sort of diagnosis that will help me get accommodations for post secondary as I’m intending on going back.)

The sleep issue has been, well, managable. I didn’t get to the point of hallucinations (I think) and stayed on the sleeping pills until last night. I didn’t take any last night and managed to get decent sleep, so I’m going to trial not taking them for a bit to see if I can actually sleep without assistance or if it was just a fluke.

I’m now calling on a regular basis in hopes of getting a surgery date for my mastectomy. I really want to get a date for sometime between end of June or early August so that I will be well enough to attend classes in September. I need the date as soon as possible so that I can actually register for school without wasting any more money that I don’t have. So far, nadda.

A week and a half ago, I went to the doctor to have a mole removed. It took fully 3 walk-in appointments to actually get it removed, but they did it and sent it off to see what it looks like at a cellular level. There’s melanoma in my immediate family and I was instructed from a young age to keep an eye on eight of my moles as they may change and become cancerous. When I was 12, I had one removed which turned out to be benign. I’ve been keeping an eye on the other seven. A short while ago, I noticed that one of them had changed colour and become raised in the center. The doctor agreed that it should be excised given my family history and the recent change. So now I play the waiting game. The doctor who removed it told me that it would take about 2 weeks for the results to come in. If I haven’t had a phone call in 3 weeks, then it’s benign. Waiting, I hate it.

The most recent physical manifestation of my stress has returned and I’m now in aching pain from head to toe on a constant basis. I’m hoping that it will subside as things get slightly less stressful in the next couple weeks.

I’m sitting here and I’m doing everything I can to not give my notice at work. I absolutely love my job, it’s seriously the best for me in the industry I’m in and I’m one of a kind for the position for who I work for (they’ll never be able to find someone to do quite what I do). I couldn’t imagine having a better job doing what I do, however, I’m done with it. I’m done with sitting in the holding pattern I’ve been in. I’m done with playing the waiting game and putting my life on hold. I’m ready to move on with things, ready to take the next step. I’m kind of hoping that I get my surgery date for much earlier than I originally wanted, but I know that it will throw things out of wack long term. I don’t have the money saved that I need to cover the time off work for surgery. With school looming on the horizon, I’m ready to dive in headfirst, but even if I could quit my job tomorrow, I wouldn’t be able to start classes until September, so I still have to wait. It sort of feels like I can see the end in sight of what I’m doing with my current job, and the feelings of being ready to move on are paired into that which is making me want to quit. I know I can’t, I know I’m needed, and I know I need the job. I also know that the job will help move my career forward as it is actually relevant to my desired career field. Maybe it’s just the chaos of the last month, the insomnia, cancer scare, new boyfriend, new apartment, and calling for a surgery date, that are all working together to make me feel less motivated with work. I need to dig deep and find some motivation to keep my energy and engagement up when I’m working because I can’t slack off or it will ruin a lot of the work I’ve already done and leave me in a bad place for future references and referrals.

I’ve spent a fair bit of time (before christmas) doing crafting in various fashions for christmas gifts, and have realized the calming nature of the activity. It has given me new techniques for calming down, unwinding, and refocusing. I’m hoping that as I have more time in the next few weeks, I’ll pick it back up. I’ve also put my studying (pre-study for the program I’m going to take at university, to give myself a stronger foundation and a head start on what’s needed) on hold, which I’m hoping will come back as I’ll have no internet at home anymore and more free time to pick up the books I need to read and study. I’ve also been attending my support groups regularly and the university’s ASL group, which have all been amazing. Combining all that with time spent with my boyfriend and with my other friends, and I feel like I’m in a solid place to both move forward and re-energize and re-focus.

Happy New Year… Here’s to a good future…